Let's admit it..This time of year we tend to stuff our face full of not so good for us..I am totally forgiving and don't blame you!
But amongst those not so good things there is no excuse not to make sure you still get those bare necessities in like antioxidants, protein, healthy fats, good carbs, and greens! Try this healthy boost to make the holidays a little less stressful with this delicious party in your tummy!
Antioxidant Green Smoothie!
•2 scoops Undenatured* Vanilla whey protein
•1/2 frozen Banana
•1 scoop Greens
•1 tsp PB or almond butter
•Handful of raw organic blueberries
•Dash cinnamon (great for cognition!)
•1 ice cube, blend, and POW! Yummo!