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Seasonal Mini-Day Retreat

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In this mini-retreat from 1-6pm, you will experience many healthy and healing practices to RENEW your Mind, Body, & Spirit just in time for Spring and Summer!

Your afternoon of wellness will include the following workshops:

  • 1:15-Yoga for Stress Relief & Pain Management
  • 2:15-A Mindful Spring Awakening Practice
  • 3:15-Let your Senses Blossom with Aromatherapy
  • 4:15-Sound Healing with Tibetan Singing Bowls
  • 5:15-Spring Cleaning for your Energy Body

Enjoy healthy refreshments between workshops PLUS receive a special gift bag with thoughtful items from all presenters!

Our experienced and certified presenters include:

Lori Arrechea: Owner eZential Wellness, ERYT-200, Reiki Master, Holistic Health Practitioner

Maria Usewick: OTR, RYT-200, Certified Mindfulness Educator/Facilitator (

Jen James: RYT-500, with certification in Hatha Yoga, Post/Prenatal Yoga, Children's Yoga, and, Advanced Pilates Training (

Rachel Lee Cronin: RYT-200, Reiki Practitioner, Mothers by Nature Essential Oils Creator, Wellness Advocate, Artist (

Judit Duran: Certified Yoga Teacher, Certified Singing Bowl Practitioner, Health Coach (


AFTER APRIL 21st: $90



SAVE THE DATE: Next Seasonal Mini-Retreat "RELEASE" will be in the FALL: Sept 22, 2018

Earlier Event: April 21
Storytime Kids Yoga
Later Event: May 6
Doggy Noses & Yoga Poses