Join us for a Summer Weekend Wellness Getaway to escape and explore! These trips are always a whole lot of fun and a great way to refresh and renew. Embrace the breathtaking views as you travel up the east coast, gourmet meals prepared for you daily, and time for yourself to indulge in all the many activities and accommodations. Scroll down for our Wellness Weekend Itinerary!
Come visit POE in Short Hills! I'll be popping in with my Therapeutic essential oils.... come smell their delicious aromas, learn about their healing properties, and you can even make your very own roll on to bring home for only $10!
POE SHORT HILLS
531 Millburn Avenue
Short Hills, NJ 07078
Tel: Phone (973) 379 1113
Here’s another awesome event coming up! I'll be popping in to teach at purespace studio in Long Valley, so grab your yogi friends and set up your own little play date filled with movement and relaxation🙃🙏🏻 Need some space from work, kiddos, and the to-do lists? Grab your ticket for a morning of Bliss✨ #zenday #yoga#aromatherapy #relax #restore #renew #loveblossoms
Our future generations REQUIRE this! We all cannot give unless we are FULL! Teens deal with so much stress and anxiety in this World today, this is something to help balance them and show them that there are ways to reflect, heal, and find the inner strength to persevere.
In this mini-retreat from 1-6pm, you will experience many healthy and healing practices to RENEW your Mind, Body, & Spirit just in time for Spring and Summer!
Your afternoon of wellness will include the following workshops:
- 1:15-Yoga for Stress Relief & Pain Management
- 2:15-A Mindful Spring Awakening Practice
- 3:15-Let your Senses Blossom with Aromatherapy
- 4:15-Sound Healing with Tibetan Singing Bowls
- 5:15-Spring Cleaning for your Energy Body
Enjoy healthy refreshments between workshops PLUS receive a special gift bag with thoughtful items from all presenters!
Our experienced and certified presenters include:
Lori Arrechea: Owner eZential Wellness, ERYT-200, Reiki Master, Holistic Health Practitioner
Maria Usewick: OTR, RYT-200, Certified Mindfulness Educator/Facilitator (www.anchoredmindsbodies.com)
Jen James: RYT-500, with certification in Hatha Yoga, Post/Prenatal Yoga, Children's Yoga, and, Advanced Pilates Training (www.celestialyoga.org)
Rachel Lee Cronin: RYT-200, Reiki Practitioner, Mothers by Nature Essential Oils Creator, Wellness Advocate, Artist (www.loveblossoms.me)
Judit Duran: Certified Yoga Teacher, Certified Singing Bowl Practitioner, Health Coach (www.juditduran.com)
REGISTER BY APRIL 21st: $75
AFTER APRIL 21st: $90
SAVE THE DATE: Next Seasonal Mini-Retreat "RELEASE" will be in the FALL: Sept 22, 2018
When: 4/21 @11:30am
Where: Purespace Studio, 40 E Mill Road, Long Valley
Join me for this fun filled Kids Yoga Class, featuring my very first illustrated and newly published, 2 Books in One, "Eat like an Animal, Act Like an Animal". This Yoga class is geared for ages 3-8 as we bring the book to life with a Yoga themed class themed around Like an Animal!
Inspiring Kids to be Healthy and go back to their Roots! Bring your littles to enjoy the fun, acting like animals and playing around on our mats in animal Yoga poses! Healthy snacks provided for your littles too, just like the animals :)
About: "Eat Like An Animal" & "Act Like An Animal", written by local authors Linda J. Lipp and Dawn Hartman Chiu will be featured for this class with illustrator Rachel Lee Cronin leading the yoga class!
Like animals, children thrive on fresh, nutrient-rich foods and lots of activity.The Eat Like an Animal and Act Like an Animal rhyming picture books are colorful, engaging, and perfect for encouraging healthy behaviors in children!
Books are available for purchase at a special reduced price of $10 (retail price, $12.99) for purespace kids! You can pre-order your child their very own book to bring home with them with an autographed copy and personal message for your child inside! To pre-order your book please email email@example.com by 4/19.
So excited to find out that this workshop is filling up!!! Partnered with my amazing friend and yogi teacher Alyssia Saporito for this incredible evening, up by her in Long Valley! If you are close by or willing to take the trip, you will be grateful you came! Spread the good word to indulge in everything essential. What better than combining Yoga, Healing, Reiki, and Essential Oils by (yours truly) Mothers By Nature! You also get to bring home your very own Unique Blend! Going to be seriously good times, you don't wanna miss out! Sign up before it completely fills up! Visit purespace studio and put your name in!!
SHOP LOCAL FOR YOU AND MUM!
Saturday May 6th, Mother's By Nature will be displaying our goodies at the Martinsville Community Center. Join us for a day of fun, shopping among the locals with lots of variety! Attention Moms...Bring your little one to pick something special for you, there are presents of all types and prices! We are stocked up on all the essentials and ready for you to come learn how to implement these pure and magic oils into your daily Life. Treat mum to some for her special day too, for the price you deserve!
Can't make it to the event?
No problem! Visit our etsy shop and place your order for you and your Mum today! :)
SUPPORT THE LOCALS!
You may not realize it but every time you purchase local you are helping someone in need. We are in gratitude for your support! When you shop local you help a mom pay for her child to go to dance class, a family put dinner on the table, a business to flourish, and you allow someone to fulfill a Dream! Thank you for your Support! #shoplocal #startthetrend
Due to the beautiful busy-ness of Life and this amazing holiday of thanksgiving coming up around the bend, we will be hosting our next Wellness Circle the first Thursday of December, the 1st.
After indulging our bellies with sweet gratitude, we give thanks to trusting our future paths and the paths that have led to this present moment. What better than to share our gratitude of Thanks and celebrate our Circle of Giving together with a good ol' Vision Board Party! Among our many past events where we have not only helped to inspire one another but have come to unravel our deepest desires and needs (especially thanks to Amy Nicole Naim & The Passion Test!😜)...As we head into the New Year this is the perfect time to anchor those visions and turn those manifestations into our own reality!
Grab a folder and start placing your clippings of ideas, dreams, plans, wishes, passions to put onto your board...it can be favorite Quotes, images, remodeling pictures for your home, vacation destinations, dream job, health goals, anything..get creative and dream BIG! You will be surprised what will show up when you invite the idea into your mind.
As Buddha reminds us, "What you think you become"
Feel free to invite a friend to come along for the ride because this is truly where we all really allow our desires to come to fruition amongst a community of like minded people with a higher consciousness to help you affirm your dreams into reality!
As always our events are donation based* more details to follow but please RSVP to hold your space. Will make public after Thanksgiving so dive in and don't miss out!!😜✨🙏🏻
READ MORE BELOW FOR DETAILS ON VISION PARTY
WOULD YOU LIKE TO BE MORE PASSIONATE ABOUT YOUR LIFE? WOULD YOU LIKE TO MANIFEST MORE ABUNDANCE + PROSPERITY? GAIN BETTER HEALTH? HAVE MORE ENERGY + ENTHUSIASM? SLUMBER MORE PEACEFULLY? WOULD YOU LIKE TO TRAVEL MORE? FEEL MORE BALANCED? FEEL LESS STRESSED?
POSSIBILITIES ARE ENDLESS SO LONG AS WE ATTRACT THESE THINGS BY SEEING A CLEAR VISION. START THE YEAR OFF RIGHT WITH A CLEAR VISION OF WHAT YOU WANT TO MANIFEST INTO YOUR LIFE!
JOIN US FOR A LIFE CHANGING SOUL SEARCHING EVENT, FILLED WITH INSPIRATION, MOTIVATION, HEALTHFUL TIPS, AND PROSPEROUS THOUGHTS TO HELP YOU TAKE ACTION TO REACHING YOUR VISION!
WATCH YOURSELF TRANSFORM INTO ALL YOU WERE INTENDED TO BECOME!
ONE MANIFESTATION AT A TIME, WE CAN REACH TOWARDS OUR GOALS AND BECOME WHAT WE ENVISION IN OUR DREAMS!
HOW IT WORKS:
RSVP FOR EVENT; COLLECT YOUR FAVORITE IMAGES, QUOTES, INSPIRATION, PICTURES OF WHAT YOU SEE FOR YOUR FUTURE…
WHAT TO BRING:
CLIPPINGS YOU’VE COLLECTED, BOARD TO PUT IMAGES ONTO, FAV PAIR OF SCISSORS +GLUESTICKS OR TAPE
HOSTED BY RACHEL LEE CRONIN
Yup no surprise, that's me without shoes lol 🙌🏻😜✨🙏🏻 SOOO ridiculously excited and honored to be apart of this FUN way to share our stories LIVE (without having to leave your home!) and inspire others to learn about this LIFECHANGING program that's the helping countless people!! Snuggle up in your pj's, Tune in OCTOBER 20th and prepare to be inspired!!✨
👉🏻 it's a private group so let me know if you'd like to be plugged in to hear all the juicy stories! 😉 #health#prosperity #energy #passion #lifechanging#inspirational #startyourlife #dreamcatchers#loveblossoms
Join us Thursday February 25th for "Love Thyself" & "Share the Love" Bake Exchange ❤
...Focusing on the theme of Love in honor of Valentine's Day..
Loving thyself, having Gratitude for YOU and Sharing the Love with others by creating delicious and nutritious treats to enjoy together (and bring home to enjoy too!). This will be an incredible experience to open up our hearts and receive. Diminishing those insecurities, fear, or doubts by filling those places of void we may have with an awareness of love and gratitude. ☺🙏❤
What to Bring:
-An open mind and open heart
-Bring a journal and pen (maybe treat yourself to a special one for future journaling of gratitude for thyself and to look back upon)
-Your favorite delicious nutritious treats to Share the Love~
As I learned in my yoga teacher training, having and awareness while you cook can be uplifting not only for the creator but also for those receiving, all of life consists of energy and you have the power within to be mindful as you create your goodies, pour love into each ingredient knowing you are doing something special for another, oh and please make enough for the whole group to share. (we will limit this event to 15pp)
-Bring a container to bring home your delicious treats from The Wellness Circle
All events are *donation based to help support local non-profits*
We ask you to give a minimum of $5-10. The Law of the Universe~ when you give you shall receive.
Please RSVP* Limiting this event to 15pp and spot fill up fast!
Rachel Lee Cronin | 201-739-7974 | firstname.lastname@example.org
THE BURNING BOWL CEREMONY
Winter Solstice is a time to reflect and release all that no longer serves us, a time for celebrating the New Year to come and allow for many positive experiences to come our way. Join us soon for a magical evening at Trepta Yoga Studio to (literally) burn away what we no longer wish to hold onto and make space for newer transformative manifestations that we wish for the New Year!
*Save the Date: January 21st! Spots will fill up fast so please reserve your spot if you would like to join in the festivities!*
WHAT AN INCREDIBLE EVENING FILLED WITH SO MUCH ENERGY AND SOUL! THANK YOU ALL FOR ATTENDING OUR FIRST ANNUAL WELLNESS CIRCLE BURNING BOWL!
These essential elements correspond directly to the 3 Ayurvedic Doshas~ Vata, Pitta, and Kapha..Find out which one you are mostly linked to, learning more about how your specific dosha's can help you to understand your body and remedies to help achieve ultimate health. Find out more at our next Wellness Party
*Wednesday December 2nd @Trepta Yoga, Far Hills, NJ!
>>spots are limited and already filling up so please rsvp asap<<
Join us for an incredible event at Waterside Restaurant & Catering in North Bergen, NJ on July 7th 7-10pm for our Upcoming Elegant Bridal Show! We will transform your future and give your bridal party the confidence to walk down the aisle with you and your loved ones!