YOGA

Filtering by: YOGA
Jul
19
to Jul 22

Adventure Wellness Weekend in Maine!

Escape to Maine!

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Join us for a Summer Weekend Wellness Getaway to escape and explore! These trips are always a whole lot of fun and a great way to refresh and renew. Embrace the breathtaking views of the east coast, gourmet meals prepared for you daily, and time for yourself to indulge in all the many activities and accommodations.

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See you on the Coast of Maine!

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Mar
9
10:00 AM10:00

AROMAFLOW FOR EMOTIONAL WELLBEING

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Indulge in a Unique Experience

10 am Saturday March 9th
AROMAFLOW at Purespace in Long Valley, NJ

Learn about the power of Aromatherapy with this Integrative Approach

Receive an Aromatherapy Gift from Mothers By Nature to bring home your experience!


WHAT IS AROMAFLOW?

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Rachel will essentially (pun intended) be integrating the power of Aromatherapy, Pranayama (Breathwork), during a Soulful Guided Vinyasa flow (All Levels Welcome), with the energetic functions and the healing powers of essential oils during your postures. Combined with Reiki, High Vibrational & Healing for a Divine Experience. Rachel combines her fun, creative, and healing nature of inspiring others to reconnect with their emotions by organi- cally threading Holistic Therapies into each practice, opening the doors for you to explore not only your physical body but to open your heart to awaken into a deeper consciousness. Via Olfaction (our smell, nose canal), the aromatics pass through the Blood Brain Barrier, making it accessible to affect emotions and the nervous system as well as its impact on the limbic system (the emotional brain), integrating movement and making this truly a Divine Spiritual practice for all to indulge. Ayurvedic principles will also be embraced during this sessions, the world’s oldest medicinal wisdom, to elevate a deeper understanding of ancient traditions and this integration of holistic health for emotional wellbeing.

$30pp for EARLY REGISTRATION | $35 Registration after 3/5

Led by Rachel Lee Cronin Creator of Mothers By Nature, Yoga Teacher, Reiki Healer, & Certified Aromatherapist










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Feb
24
3:00 PM15:00

Teen Day Retreat “Breathe"

Join us Sunday February  3-6pm
“Breathe” Teen Retreat at eZential Wellness in Branchburg, NJ

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Breathe

at eZential Wellness

Invite your teen and some friends to join us for this seasonal retreat!

Focusing on the themes of self-love and self-confidence with heart-centered practices of Yoga, Mindfulness, Meditation, Breathing, and Aromatherapy.

Three separate workshops, taught by certified instructors, will guide your teen through the following:

Yoga for Self Love

with Julia Teters: Registered Yoga Teacher-500 hrs

Moving fluidly through various heart opening poses, as well as poses to help you feel strong and grounded, will help to create a sense of self-esteem and self-love. The class will end with a lovely guided meditation to reduce any remaining stress or tension.

Mindfulness & Our Heart-Sense

with Maria Usewick: Registered Yoga Teacher, Occupational Therapist, Certified Mindfulness Educator

Infusing mindfulness with heartfulness allows us to bring warmth, kindness, and empathy to our experiences, even the challenging ones. Learn about our “heart-sense” and how it can help us relate to life with more balance, steadiness, and compassion. Experience a Heartfulness practice through Mindfulness Meditation and Yoga.

Embrace your Senses with an AromaFlow

with Rachel Cronin: Registered Yoga Teacher, Reiki Healer, Aromatherapist

This Therapeutic Aromatherapy Class focuses on combining Aromatherapy Healing and with a Soulful Yoga Flow to create a powerful experience for your Mind, Body, and Spirit. Discover how to integrate movement through yoga for emotional well-being.

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Nov
16
7:30 PM19:30

Yoga & Aromatherapy Winter Workshop

Embrace your senses by blending your Yoga practice with essential oils. Join Alyssia Saporito for a Vinyasa Flow class with Nurturing, Reiki infused, Essential oil massage Savasana led by Rachel Lee Cronin. Following class, Rachel will discuss the infusing essential oils into your daily life and guide us to create our own unique blend. Choose from a Grounding Blend, Protection & Cleansing Blend, or a ReBalancing Blend.
*(Workshop includes 15mL bottles, Unique Labels, & a variety of Mothers By Nature’s Reiki infused essentials)

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Nov
2
to Nov 4

"Unwined"

"Unwined" for our Wellness Weekend for the perfect getaway! These trips are always a whole lot of fun gathering with like minded people and a great way to refresh and renew. Daily yoga infused with Reiki and Aromatherapy, Fitness for all levels, and of course a taste of Wine at the Winery! Enjoy time for yourself by a cozy fire or indulge in all the many activities and accommodations. 

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Aug
2
to Aug 5

WELLNESS WEEKEND RETREAT IN MAINE

Join us for a Summer Weekend Wellness Getaway to escape and explore! These trips are always a whole lot of fun and a great way to refresh and renew. Embrace the breathtaking views as you travel up the east coast, gourmet meals prepared for you daily, and time for yourself to indulge in all the many activities and accommodations. Scroll down for our Wellness Weekend Itinerary!

RETREAT

See you on the Coast of Maine :)

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Jul
19
8:30 AM08:30

Mothers By Nature at POE STUDIO in Short Hills

POE MOTHERS BY NATURE

Come visit POE in Short Hills! I'll be popping in with my Therapeutic essential oils.... come smell their delicious aromas, learn about their healing properties, and you can even make your very own roll on to bring home for only $10! 

POE SHORT HILLS

531 Millburn Avenue

Short Hills, NJ 07078

Tel: Phone (973) 379 1113

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Jul
14
10:30 AM10:30

nOMaste Yoga + Brunch

Here’s another awesome event coming up! I'll be popping in to teach at purespace studio in Long Valley, so grab your yogi friends and set up your own little play date filled with movement and relaxation🙃🙏🏻 Need some space from work, kiddos, and the to-do lists? Grab your ticket for a morning of Bliss✨ #zenday #yoga#aromatherapy #relax #restore #renew #loveblossoms

namaste
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Mar
11
11:00 AM11:00

eZential Wellness Yoga Aromatherapy Workshop!

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These events are always so magical. It's like getting a mini retreat, traveling to Mother Earth, replenishing through the physical through Yoga, the mind through the olfactory, the Soul through creation of your very own unique blend to bring home from this experience! Just for a few hours you can infuse all these healing modalities to enhance balance for your Mind.Body.Spirit! Your Soul will thank you!

 

"EMBRACE YOUR SENSES BY BLENDING YOUR YOGA PRACTICE WITH ESSENTIAL OILS. JOIN ALYSSIA SAPORITO FOR A VINYASA FLOW CLASS WITH A NURTURING REIKI INFUSED AROMATIC SAVASANA, LED BY RACHEL LEE CRONIN. FOLLOWING YOUR PRACTICE, RACHEL CRONIN, WHO IS LEARNING AROMATIC STUDIES WITH NYIOA TO BECOME A CERTIFIED AROMTHERAPIST, WILL SHARE HER WISDOM OF INFUSING ESSENTIAL OILS INTO YOUR DAILY LIFE AND GUIDE US TO CREATE OUR OWN UNIQUE BLEND TO BRING HOME. CHOOSE FROM REFRESHING BLEND, CLEANSING BLEND, OR A REBALANCING BLEND."

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Jan
21
12:00 PM12:00

Reiki infused Yoga & Aromatherapy

I love partnering with one of my favorite yogi's Alyssia Saporito over at Purspace in Long Valley, NJ. This event is epic because it combines all modalities of healing...Yoga, Reiki Healing during Savasana, Learning about the basic essentials of Mothers By Nature , and you get to create your own blend to bring home! I am a Level 2 Reiki Healer, infusing all my oils with divine energy, and currently going for my Aromatherapy Certification to help share the benefits of mother nature's gifts. Come join us for a divine experience! 

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"Embrace your senses by blending your Yoga practice with essential oils. Join Alyssia Saporito for a Vinyasa Flow class with nurturing, reiki infused, essential oil massage savasana led by Rachel Lee Cronin. Following class, Rachel will discuss infusing essential oils into your daily life and guide us to create our own unique blend. Choose from Refreshing Blend, Cleansing Blend, or a ReBalancing Blend."

 

Reserve your spot today!

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Jan
14
2:30 PM14:30

FREE YOGA. OPEN HOUSE!

Come join me over at eZential Wellness in their new location of Branchburg, NJ. Beautiful energy and great space to embrace your practice! Open house!!

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Free Open House!  Showcasing demo classes and information about our variety of Yoga classes, Mindfulness classes, Reiki certification, Yoga Teacher Training Program, vendors, and special demonstrations.

Saturday-January 13th from 1-5pM

  • 1:00-1:30pm Hatha Yoga w/Jen James
  • 1:45-2:15pm Mindfulness w/Maria Usewick
  • 2:30-3:00pm Soulful Vinyasa w/Rachel Cronin
  • 3:15-3:45pm Singing Bowls w/Rafael Benedicto
  • 4:00-4:30pm Mindful Vinyasa w/Julia Teters
  • 4:45-5:15pm Chakra Yoga w/Lori Arrechea
  • 5:30-6:15pm Drum Circle w/Dana M. & Mark W.

Sunday-January 14th from 1-5pm

  • 1:00-1:30pm Gentle Vinyasa w/Linda Metcalfe
  • 1:45-2:15pm Mindfulness w/Maria Usewick
  • 2:30-3:00pm Gentle Vinyasa w/Marina Heller 
  • 3:15-3:45pm Reiki w/Beth Wishbow
  • 4:00-4:30pm Anahata Yoga w/Maria Mineo
  • 4:45-5:15pm Yin Yoga w/Lori Arrechea
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Nov
3
7:30 PM19:30

Yoga Reiki Aromatherapy Workshop

So excited to find out that this workshop is filling up!!! Partnered with my amazing friend and yogi teacher Alyssia Saporito for this incredible evening, up by her in Long Valley! If you are close by or willing to take the trip, you will be grateful you came! Spread the good word to indulge in everything essential. What better than combining Yoga, Healing, Reiki, and Essential Oils by (yours truly) Mothers By Nature! You also get to bring home your very own Unique Blend! Going to be seriously good times, you don't wanna miss out! Sign up before it completely fills up! Visit purespace studio and put your name in!!

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Dec
11
8:00 AM08:00

DESTRESS & REBALANCE AT ATHLETA *FREE CLASS!

SAVE THE DATE!!!!!

Grab a friend or loved one....

Come join me this Sunday morning for a Divine flow at Athleta in Bridgewater Commons Mall! A FREE UPLIFTING 30minute Flow (incorporating some partner work to increase our postures) with a Relaxing Savasana (Relaxation*) followed by some healthy treats and some Private Shopping... before the hustle and bustle of the mall opens to the public!

See you there!! :)

#yogaeverydamnday #divineflow

#partneryoga #loveblossoms

#destressfortheholidays #COMPLIMENTARYYOGA

#getyourflowon #namaste #ofservice

 

 

 

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Sep
17
to Sep 18

GLOBAL MALA 2016

CLICK ON GLOBAL MALA TO SEE MORE DETAILS ABOUT ONE OF THE LARGEST YOGA EVENTS!!!!

CLICK ON GLOBAL MALA TO SEE MORE DETAILS ABOUT ONE OF THE LARGEST YOGA EVENTS!!!!

I am so honored to be joining together with Global Mala to celebrate a good cause and help others to connect to our source! There will be so many amazing workshops to choose from..here is some info I will be sharing with you on Saturday September 17th @1pm Workshop slot! ;)

 

MANIFEST YOUR ABUNDANCE

BY RACHEL LEE CRONIN

We invite you to turn on your inner light and shine infinitely with this Manifestation Workshop!

 

Rumi says, “What you are seeking is already seeking you.” So the question is, What are you truly seeking?

 

What you focus on you find. When you follow your passions you will love your Life!

 

This Manifestation workshop will allow you to dive deeper to connect to your ultimate desires and dreams. When we tune in and listen to our truest passions, the Universe starts opening doors of possibilities and opportunities unravel our unique gifts to share with the World. When we create this effortless path to discovering our Life purpose, our goals become more realistic to attain.

Rachel will share her own self discovery in how she fell in love with her Life and how you too can blossom to YOUR fullest potential!

 

“We each have a special role to play in the World and when you are aligned with your personal destiny, your Life is joyful, delightful, exciting, and fulfilling,” by one of Rachel’s favorite books, The Passion Test- Janet Attwood.

 

This workshop gives you permission to go deeper and tap into techniques that will create more of an understanding to nurture your goals. Beginning with a mindful meditation and through the power of affirmations and manifestations you will turn the volume up on what you want, to become more aligned to living your true dharma, our purpose here on Earth. Rachel will breakdown what you are seeking through a simple Passion Test and teach you how to create your very own Vision Board that will help guide us to a path of love, joy, and excitement for sharing the things that light us up the most!

About Rachel:

Rachel Lee Cronin is founder of LoveBlossoms LLC, connecting others to fall in love with their Life to Blossom to their fullest potential! (hence the name). She is a SAHM (yes there is an acronym for Stay at home Moms-lol), Yoga Teacher, and Mind.Body.Soul Coach sharing her love for momlife, yoga, art, abundant health and prosperity. 

She proudly admits to always being a dreamer with a natural gift for healing and creativity but her secret is nurturing these talents by finding balance in all areas of fulfilling your deepest passions. She inspires others to finding their own unique purpose for a joy filled Life full of Health, Happiness, and Prosperity! 

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Sep
1
8:00 PM20:00

The Wellness Circle Presents | Yoga Nidra | Tune in for a State Deep Relaxation + Stress Relief

Let's end our Summer in a relaxed and positive state!! I would like to offer my services of Yoga Nidra with you at our sacred meeting space, Trepta Yoga Studio in Far Hills, as always this will be a *donation based event (minimum of $5 please). SEPTEMBER 1ST @8pm

We will tune into our bodies, physically freeing our mind and soul, and opening chakras to create space for a more awakened and creative YOU! When we allow our spirit to guide us, more opportunities present themselves, Life flows abundantly, and we design our Life in ease. 

We will begin promptly at 8pm targeting many heart opening postures, awakening the spine on all dimensions, and end our practice with Yoga Nidra { a conscious state between sleep and deep relaxation } I am honored to serve you~ 

**Please respect everyones time and space and be there a little before 8 to set up your mats. (The class will be 1 hour, may run a little over if everyone is ok with that and allow yourself to become extremely relaxed, give yourself time to mindfully collect your things before you leave)**

Know that you this is for all levels so even if you have never done Yoga or meditated before this is your chance to experience this journey without any judgment or worry. We will work in progression and focus on alignment as we relax and open our bodies. Also if you fall asleep during Savasana/Yoga Nidra, that's ok too! It happens and it is your bodies sign of needing some time to decompress! I will gently wake you when we are finished so just relax and enjoy! :)

What You'll Need:
BYOM: Bring your own mat OR our studio provides them if you don't have one. Please wear something comfy (preferably yoga or form fitting workout clothes to move effortlessly). You can purchase water for $1 OR BYOW bottle to purify after our session.

 

  • RECAP of our amazing evening..

Thank you Trepta Yoga Studio for being a sacred space to allow us to connect back to our true essence. What an incredible night with our intimate little Wellness Circle embracing our gift of Yoga and Meditation allowing ourselves to shed what no longer serves us as we make space for Fall, just as the trees release their leaves we too must allow ourselves to shed those burdens, disconnections, and tension we harbor and find more peace and ease in all we do. Love our Circle! Join us next time for another magical event..Stay tuned

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Feb
10
10:30 AM10:30

DeStress & Re-Energize

Of Service to you

9:30 am Mondays~

The Light in me bows and honors the Light within you

Namaste :) 

*New Student Special $79 @TreptaYoga to fully experience the connection of your breath & body as you organically melt the stress away.... Visit MindBodyConnection to sign up for your practice Today!

Balasana~ aka Childs Pose ~ Yup this could be you... Destress and ReEnergize @TreptaYoga 

destress loveblossoms.me

#healthyliving #relax #mindbodysoul #yogaeverydamnday #destressandreenergize #spiritualjunkie #getyouromon #embraceyourflow #loveblossoms
#dreamcatcher #chakrahealing #letgo #treptayoga

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